Welcome to The Kathryn For Real podcast, where authenticity and real conversations take center stage! Join your host, Kathryn, as she delves deep into the lives and experiences of fascinating individuals who have incredible stories to share.

In this episode, Kathryn has the pleasure of welcoming Justin Roethlingshoefer as her special guest. Justin is an inspiring figure who has made a significant impact in the Health and Fitness field and beyond. He has worked as a performance coach in the NCAA, AHL, NHL, Olympic National Teams, with 15+ years in the Sports Performance, Sport Science, Health, Nutrition, and Fitness field.

Throughout the episode, Kathryn and Justin explore the highs and lows of his life, the challenges he has faced, and the pivotal moments that have shaped him into the person he is today. You will be moved by his authenticity, resilience, and profound insights into various aspects of life.

From personal anecdotes to valuable life lessons, Justin shares his unique perspective on body image, personal growth, or overcoming adversity. Whether you’re an aspiring entrepreneur, a curious mind, or simply seeking inspiration, this episode promises to offer valuable takeaways for everyone.

Don’t miss this riveting conversation between Kathryn and Justin, which is sure to leave you feeling motivated and ready to embrace your own journey with renewed vigor.

Join Kathryn on this enlightening adventure of self-discovery and genuine connections on The Kathryn For Real podcast!

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Kathryn Gordon