EP 27: Health and Wellness - Marci Nevin

Apple Podcast Link

Early in life, Marci Nevin was bit by the fitness bug. Marci decided to take this newfound passion and dedicate her life to helping others get better physically and mentally. In this episode, Marci will share with us health and fitness tips and answer the question we all want to know, HOW DO WE OVERCOME CRAVINGS?! And address the important topic: the correlation between mental health and weight loss.

If you struggle with body image, cravings, cardio, and mental health, you don’t want to miss this episode!

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